pure maple syrup


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Paleo Snickerdough

COURSE: Dessert   When I first started following a paleo diet, I still had those times where I'd crack and decide I needed to bake a dozen cookies... or really, just make a batch of cookie dough and eat it with a spoon.  When I realized I had a gluten intolerance, that was no longer an option. So what do I do when I get that craving for homemade cookie dough? I make a personal serving of paleo snickerdough! Now, it's not like I ...

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Paleo Pumpkin Pancakes

COURSE: Breakfast   This recipe is based off of one that was originally found in a cookbook. However, I decided to try it out at my grandparent's place in North Dakota over Thanksgiving break, where my cousin Fritz and I had been doing the majority of the cooking for everybody. As I threw all of the ingredients in a bowl, Fritz (who is a pretty good cook and one of those people that has been doing it long enough to cook by instinct ...

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Paleo Oatmeal

COURSE: Breakfast   Why isn't oatmeal paleo? Oatmeal is one of those breakfast staples that many people are hesitant to say goodbye to when they adopt a paleo or primal diet. In fact, you probably wouldn't be here if you weren't searching for a paleo oatmeal recipe.  Many people want to know why oatmeal isn't paleo. I looked around, and per usual, Mark's Daily Apple has sound, scientifically based information in an easily digestible format.  So I'll defer to him on this: Are Oats ...

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Coconut Milk Iced Coffee

COURSE: Beverages   This coconut milk iced coffee is really more of a dessert than a simple beverage, but I do usually drink it in the morning and not as a treat after meals, so... I guess I can rationalize putting it in the breakfast category. I have tried quite a few different kinds of coffee and enjoyed it in plenty of different ways. I have also ruined quite a few pots of coffee and had literally no idea what went wrong. ...