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Paleo Oatmeal

COURSE: Breakfast   Why isn't oatmeal paleo? Oatmeal is one of those breakfast staples that many people are hesitant to say goodbye to when they adopt a paleo or primal diet. In fact, you probably wouldn't be here if you weren't searching for a paleo oatmeal recipe.  Many people want to know why oatmeal isn't paleo. I looked around, and per usual, Mark's Daily Apple has sound, scientifically based information in an easily digestible format.  So I'll defer to him on this: Are Oats ...